Are you a social media lover? Then why not use your social media platforms as a way to keep you accountable for big goals, dreams and visions? Here's what I learnt!Read More
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Can meditation help us overcome the old habits and patterns that keep us stuck? By bringing us out of the past and being more present, it definitely can. Even better, when you appreciate the effect that meditation has on the brain. Read more about it here!Read More
The 2nd part of my post on certainty and what it means when it takes top spot in our lives. How does certainty or the need for certainty show up in your life? What could be possible if you question that need?Read More
My first part post on how certainty can create blind spots and how they impact our lives. This post talks about relative certainty of others around us and how that influences the way we interact and feel.Read More